21.3 km | 01:52:22 | 05:16/km日期: 2016-04-10 06:00 - 卡路里: 1809 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'23" / 05'35" / 05'35" / 05'46" / 06'12" / 05'12" / 05'09" / 05'02" / 05'09" / 04'52" / 05'23" / 04'52" / 05'08" / 04'57" / 04'59" / 04'58" / 05'01" / 05'08" / 05'03" / 04'58" / 04'48" / 07'14" /
4月累積里程 : 48.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'35" | 00:11'58" |
3 | 05'35" | 00:17'33" |
4 | 05'46" | 00:23'19" |
5 | 06'12" | 00:29'31" |
6 | 05'12" | 00:34'43" |
7 | 05'09" | 00:39'52" |
8 | 05'02" | 00:44'54" |
9 | 05'09" | 00:50'03" |
10 | 04'52" | 00:54'55" |
11 | 05'23" | 01:00'18" |
12 | 04'52" | 01:05'10" |
13 | 05'08" | 01:10'18" |
14 | 04'57" | 01:15'15" |
15 | 04'59" | 01:20'14" |
16 | 04'58" | 01:25'12" |
17 | 05'01" | 01:30'13" |
18 | 05'08" | 01:35'21" |
19 | 05'03" | 01:40'24" |
20 | 04'58" | 01:45'22" |
21 | 04'48" | 01:50'10" |
21.3 | 07'14" | 01:52'22" |