12.1 km | 01:00:09 | 04:59/km日期: 2016-04-18 12:10 - 總爬升: 123 m - 卡路里: 813 Cal - 總步數: 11224 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'07" / 05'08" / 05'05" / 04'56" / 05'00" / 04'52" / 04'58" / 04'52" / 05'03" / 04'59" / 04'57" / 04'41" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'24") | 1000 / 1000 | 180 / 107 |
| 2 | | 05'09" (+00'24") | 1002 / 2003 | 183 / 105 |
| 3 | | 05'03" (+00'18") | 999 / 3002 | 184 / 107 |
| 4 | | 04'57" (+00'12") | 1007 / 4009 | 186 / 107 |
| 5 | | 04'59" (+00'14") | 990 / 4999 | 185 / 107 |
| 6 | | 04'52" (+00'07") | 1008 / 6008 | 188 / 108 |
| 7 | | 05'01" (+00'16") | 996 / 7005 | 186 / 106 |
| 8 | | 04'52" (+00'07") | 998 / 8004 | 188 / 109 |
| 9 | | 05'02" (+00'17") | 1000 / 9005 | 187 / 105 |
| 10 | | 04'58" (+00'13") | 1001 / 10006 | 189 / 106 |
| 11 | | 05'02" (+00'17") | 995 / 11001 | 188 / 105 |
| 12 | | 04'45" | 1001 / 12003 | 190 / 110 |
| 13 | | 04'28" | 44 / 12048 | 180 / 124 |
4月累積里程 :
205.64 km 
adidas adzero adios 累積 :
344.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'08" | 00:10'15" |
| 3 | 05'05" | 00:15'20" |
| 4 | 04'56" | 00:20'16" |
| 5 | 05'00" | 00:25'16" |
| 6 | 04'52" | 00:30'08" |
| 7 | 04'58" | 00:35'06" |
| 8 | 04'52" | 00:39'58" |
| 9 | 05'03" | 00:45'01" |
| 10 | 04'59" | 00:50'00" |
| 11 | 04'57" | 00:54'57" |
| 12 | 04'41" | 00:59'38" |
| 12.0 | 10'36" | 01:00'09" |
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