43.8 km | 05:08:20 | 07:02/km日期: 2023-10-15 05:18 - 總爬升: 657 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2680 Cal
Pace: 05'55" / 05'41" / 05'55" / 06'03" / 05'52" / 06'31" / 06'11" / 06'07" / 06'05" / 06'17" / 06'16" / 06'25" / 06'00" / 06'05" / 06'23" / 08'53" / 05'27" / 05'45" / 07'28" / 08'02" / 13'09" / 08'07" / 09'32" / 09'34" / 12'36" / 06'39" / 06'02" / 07'05" / 06'13" / 15'26" / 08'28" / 06'10" / 06'05" / 06'43" / 06'04" / 05'39" / 06'02" / 06'24" / 05'42" / 05'54" / 06'34" / 06'04" / 06'03" / 05'57" /
10月累積里程 :
521.72 km
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asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'55" | 00:17'31" |
4 | 06'03" | 00:23'34" |
5 | 05'52" | 00:29'26" |
6 | 06'31" | 00:35'57" |
7 | 06'11" | 00:42'08" |
8 | 06'07" | 00:48'15" |
9 | 06'05" | 00:54'20" |
10 | 06'17" | 01:00'37" |
11 | 06'16" | 01:06'53" |
12 | 06'25" | 01:13'18" |
13 | 06'00" | 01:19'18" |
14 | 06'05" | 01:25'23" |
15 | 06'23" | 01:31'46" |
16 | 08'53" | 01:40'39" |
17 | 05'27" | 01:46'06" |
18 | 05'45" | 01:51'51" |
19 | 07'28" | 01:59'19" |
20 | 08'02" | 02:07'21" |
21 | 13'09" | 02:20'30" |
22 | 08'07" | 02:28'37" |
23 | 09'32" | 02:38'09" |
24 | 09'34" | 02:47'43" |
25 | 12'36" | 03:00'19" |
26 | 06'39" | 03:06'58" |
27 | 06'02" | 03:13'00" |
28 | 07'05" | 03:20'05" |
29 | 06'13" | 03:26'18" |
30 | 15'26" | 03:41'44" |
31 | 08'28" | 03:50'12" |
32 | 06'10" | 03:56'22" |
33 | 06'05" | 04:02'27" |
34 | 06'43" | 04:09'10" |
35 | 06'04" | 04:15'14" |
36 | 05'39" | 04:20'53" |
37 | 06'02" | 04:26'55" |
38 | 06'24" | 04:33'19" |
39 | 05'42" | 04:39'01" |
40 | 05'54" | 04:44'55" |
41 | 06'34" | 04:51'29" |
42 | 06'04" | 04:57'33" |
43 | 06'03" | 05:03'36" |
43.8 | 05'57" | 05:08'20" |