24.9 km | 02:22:17 | 05:42/km日期: 2016-04-17 06:11 - 卡路里: 1672 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 100%
Pace: 06'25" / 05'59" / 10'02" / 05'48" / 06'12" / 06'35" / 05'41" / 05'43" / 05'53" / 05'52" / 05'32" / 05'38" / 14'55" / 05'51" / 05'56" / 09'15" / 05'43" / 05'45" / 05'29" / 05'04" / 04'55" / 04'48" / 05'02" / 05'09" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 12728 / 12728 |
2 | | 05'29" | 12214 / 24942 |
4月累積里程 : 159.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 10'02" | 00:22'26" |
4 | 05'48" | 00:28'14" |
5 | 06'12" | 00:34'26" |
6 | 06'35" | 00:41'01" |
7 | 05'41" | 00:46'42" |
8 | 05'43" | 00:52'25" |
9 | 05'53" | 00:58'18" |
10 | 05'52" | 01:04'10" |
11 | 05'32" | 01:09'42" |
12 | 05'38" | 01:15'20" |
13 | 14'55" | 01:30'15" |
14 | 05'51" | 01:36'06" |
15 | 05'56" | 01:42'02" |
16 | 09'15" | 01:51'17" |
17 | 05'43" | 01:57'00" |
18 | 05'45" | 02:02'45" |
19 | 05'29" | 02:08'14" |
20 | 05'04" | 02:13'18" |
21 | 04'55" | 02:18'13" |
22 | 04'48" | 02:23'01" |
23 | 05'02" | 02:28'03" |
24 | 05'09" | 02:33'12" |
24.9 | 05'58" | 02:38'50" |