20.6 km | 02:05:05 | 06:03/km日期: 2016-04-10 07:00 - 總爬升: 501 m - 卡路里: 1022 Cal - 溫度: 20°C - 濕度: 96%
Pace: 04'41" / 05'04" / 04'59" / 05'20" / 05'23" / 06'47" / 07'06" / 04'12" / 05'37" / 06'16" / 06'34" / 05'38" / 06'36" / 04'30" / 05'18" / 07'12" / 07'18" / 05'12" / 06'28" / 06'46" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'20") | 990 / 990 |
| 2 | | 05'01" (+00'41") | 1000 / 1990 |
| 3 | | 04'58" (+00'38") | 1018 / 3008 |
| 4 | | 05'20" (+01'00") | 997 / 4006 |
| 5 | | 05'22" (+01'02") | 1001 / 5007 |
| 6 | | 06'46" (+02'26") | 1001 / 6009 |
| 7 | | 06'52" (+02'32") | 1031 / 7041 |
| 8 | | 04'20" | 966 / 8007 |
| 9 | | 05'38" (+01'18") | 1017 / 9025 |
| 10 | | 06'12" (+01'52") | 988 / 10014 |
| 11 | | 06'37" (+02'17") | 1012 / 11026 |
| 12 | | 05'37" (+01'17") | 1003 / 12030 |
| 13 | | 06'26" (+02'06") | 1002 / 13033 |
| 14 | | 04'36" (+00'16") | 1007 / 14040 |
| 15 | | 05'22" (+01'02") | 986 / 15026 |
| 16 | | 07'09" (+02'49") | 1016 / 16043 |
| 17 | | 07'13" (+02'53") | 988 / 17031 |
| 18 | | 05'17" (+00'57") | 1018 / 18050 |
| 19 | | 06'34" (+02'14") | 989 / 19040 |
| 20 | | 06'35" (+02'15") | 1003 / 20043 |
| 21 | | 13'18" (+08'58") | 600 / 20643 |
苗栗劉勝雄
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