31.0 km | 03:10:57 | 06:09/km日期: 2023-10-11 07:01 - 卡路里: 2009 Cal
Pace: 06'48" / 06'11" / 06'11" / 06'04" / 05'59" / 05'59" / 05'43" / 05'53" / 05'51" / 05'46" / 05'55" / 06'07" / 05'52" / 05'44" / 05'42" / 06'18" / 05'57" / 05'49" / 05'59" / 06'07" / 06'02" / 06'01" / 06'35" / 06'08" / 06'12" / 06'27" / 06'15" / 06'48" / 06'22" / 06'39" / 07'31" / 00'00" /
10月累積里程 :
248.92 km 特步 260 2.0 累積 :
639.4 kmiPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 06'11" | 00:19'10" |
4 | 06'04" | 00:25'14" |
5 | 05'59" | 00:31'13" |
6 | 05'59" | 00:37'12" |
7 | 05'43" | 00:42'55" |
8 | 05'53" | 00:48'48" |
9 | 05'51" | 00:54'39" |
10 | 05'46" | 01:00'25" |
11 | 05'55" | 01:06'20" |
12 | 06'07" | 01:12'27" |
13 | 05'52" | 01:18'19" |
14 | 05'44" | 01:24'03" |
15 | 05'42" | 01:29'45" |
16 | 06'18" | 01:36'03" |
17 | 05'57" | 01:42'00" |
18 | 05'49" | 01:47'49" |
19 | 05'59" | 01:53'48" |
20 | 06'07" | 01:59'55" |
21 | 06'02" | 02:05'57" |
22 | 06'01" | 02:11'58" |
23 | 06'35" | 02:18'33" |
24 | 06'08" | 02:24'41" |
25 | 06'12" | 02:30'53" |
26 | 06'27" | 02:37'20" |
27 | 06'15" | 02:43'35" |
28 | 06'48" | 02:50'23" |
29 | 06'22" | 02:56'45" |
30 | 06'39" | 03:03'24" |
31 | 07'31" | 03:10'55" |
31.0 | 11'36" | 03:10'57" |