5.3 km | 00:35:17 | 06:39/km日期: 2023-10-04 15:29 - 卡路里: 412 Cal - 平均步頻: 166
Pace: 06'52" / 11'29" / 06'44" / 12'39" / 09'44" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'36") | 1000 / 1000 |
2 | | 06'54" (+00'39") | 1000 / 2000 |
3 | | 06'43" (+00'28") | 1000 / 3000 |
4 | | 06'45" (+00'30") | 1000 / 4000 |
5 | | 06'15" | 1000 / 5000 |
6 | | 05'56" | 300 / 5300 |
10月累積里程 : 156.58 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 11'29" | 00:18'21" |
3 | 06'44" | 00:25'05" |
4 | 12'39" | 00:37'44" |
5 | 09'44" | 00:47'28" |
5.3 | 05'59" | 00:49'16" |