15.5 km | 01:31:11 | 05:52/km日期: 2016-04-16 15:29 - 卡路里: 1358 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'57" / 05'42" / 06'00" / 05'53" / 05'46" / 05'57" / 05'52" / 05'45" / 06'07" / 06'01" / 05'41" / 05'58" / 05'52" / 05'39" / 05'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 999 / 999 |
| 2 | | 05'44" (+00'06") | 1006 / 2005 |
| 3 | | 06'03" (+00'25") | 1010 / 3016 |
| 4 | | 05'49" (+00'11") | 1006 / 4022 |
| 5 | | 05'46" (+00'08") | 1001 / 5024 |
| 6 | | 05'55" (+00'17") | 1013 / 6038 |
| 7 | | 05'53" (+00'15") | 1004 / 7042 |
| 8 | | 05'45" (+00'07") | 1007 / 8050 |
| 9 | | 06'08" (+00'30") | 1004 / 9055 |
| 10 | | 05'56" (+00'18") | 1014 / 10069 |
| 11 | | 05'42" (+00'04") | 1002 / 11072 |
| 12 | | 05'57" (+00'19") | 1005 / 12078 |
| 13 | | 05'53" (+00'15") | 1011 / 13089 |
| 14 | | 05'38" | 1006 / 14096 |
| 15 | | 05'48" (+00'10") | 1003 / 15100 |
| 16 | | 05'07" | 514 / 15614 |
4月累積里程 :
157.02 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 06'00" | 00:17'39" |
| 4 | 05'53" | 00:23'32" |
| 5 | 05'46" | 00:29'18" |
| 6 | 05'57" | 00:35'15" |
| 7 | 05'52" | 00:41'07" |
| 8 | 05'45" | 00:46'52" |
| 9 | 06'07" | 00:52'59" |
| 10 | 06'01" | 00:59'00" |
| 11 | 05'41" | 01:04'41" |
| 12 | 05'58" | 01:10'39" |
| 13 | 05'52" | 01:16'31" |
| 14 | 05'39" | 01:22'10" |
| 15 | 05'50" | 01:28'00" |
| 15.5 | 06'17" | 01:31'11" |
留言 
展開計圈分析
