11.1 km | 01:22:36 | 07:28/km日期: 2016-04-14 14:57 - 總爬升: 239 m - 天氣: 下大雨 - 卡路里: 684 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'40" / 06'11" / 06'49" / 08'05" / 08'20" / 09'45" / 08'08" / 06'28" / 08'06" / 06'20" / 06'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'23") | 996 / 996 |
2 | | 06'11" | 1001 / 1997 |
3 | | 06'52" (+00'41") | 1006 / 3004 |
4 | | 08'00" (+01'49") | 995 / 3999 |
5 | | 08'23" (+02'12") | 1006 / 5005 |
6 | | 09'39" (+03'28") | 1009 / 6015 |
7 | | 08'11" (+02'00") | 992 / 7007 |
8 | | 06'30" (+00'19") | 1008 / 8016 |
9 | | 08'02" (+01'51") | 994 / 9011 |
10 | | 06'22" (+00'11") | 1006 / 10017 |
11 | | 06'24" (+00'13") | 1007 / 11025 |
12 | | 06'33" (+00'22") | 30 / 11055 |
4月累積里程 :
123.60 km New Balance 不知道 累積 :
1104.2 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'11" | 00:13'51" |
3 | 06'49" | 00:20'40" |
4 | 08'05" | 00:28'45" |
5 | 08'20" | 00:37'05" |
6 | 09'45" | 00:46'50" |
7 | 08'08" | 00:54'58" |
8 | 06'28" | 01:01'26" |
9 | 08'06" | 01:09'32" |
10 | 06'20" | 01:15'52" |
11 | 06'26" | 01:22'18" |
11.1 | 05'21" | 01:22'36" |