17.3 km | 01:55:26 | 06:39/km日期: 2023-10-07 16:24 - 卡路里: 944 Cal
Pace: 05'34" / 05'24" / 05'18" / 05'16" / 05'18" / 05'07" / 09'54" / 05'23" / 07'37" / 05'27" / 05'15" / 07'12" / 04'41" / 05'44" / 05'11" / 09'20" / 11'15" / 00'38" / 17'37" /
10月累積里程 : 342.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'18" | 00:16'16" |
4 | 05'16" | 00:21'32" |
5 | 05'18" | 00:26'50" |
6 | 05'07" | 00:31'57" |
7 | 09'54" | 00:41'51" |
8 | 05'23" | 00:47'14" |
9 | 07'37" | 00:54'51" |
10 | 05'27" | 01:00'18" |
11 | 05'15" | 01:05'33" |
12 | 07'12" | 01:12'45" |
13 | 04'41" | 01:17'26" |
14 | 05'44" | 01:23'10" |
15 | 05'11" | 01:28'21" |
16 | 09'20" | 01:37'41" |
17 | 11'15" | 01:48'56" |
18 | 00'38" | 01:49'34" |
17.3 | -8'-48" | 01:55'26" |