10.0 km | 01:08:17 | 06:48/km日期: 2016-04-15 21:24 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94%
Pace: 06'49" / 07'00" / 06'19" / 08'13" / 07'25" / 08'35" / 09'55" / 07'00" / 06'42" / 07'47" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'16") | 1609 / 1609 |
2 | | 06'22" | 1609 / 3218 |
3 | | 06'52" (+00'30") | 1609 / 4828 |
4 | | 07'16" (+00'54") | 1609 / 6437 |
5 | | 07'06" (+00'44") | 1609 / 8046 |
6 | | 06'29" (+00'07") | 1609 / 9656 |
7 | | 07'05" (+00'43") | 377 / 10033 |
4月累積里程 :
42.86 km MIZUNO Wave Saydnara 2 累積 :
417.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'00" | 00:13'49" |
3 | 06'19" | 00:20'08" |
4 | 08'13" | 00:28'21" |
5 | 07'25" | 00:35'46" |
6 | 08'35" | 00:44'21" |
7 | 09'55" | 00:54'16" |
8 | 07'00" | 01:01'16" |
9 | 06'42" | 01:07'58" |
10 | 07'47" | 01:15'45" |
10.0 | 04'26" | 01:15'54" |