14.5 km | 03:42:50 | 15:24/km日期: 2023-10-08 06:01 - 總爬升: 940 m - 平均心率: 98 - 卡路里: 736 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 97%
Pace: 12'10" / 12'24" / 12'49" / 17'08" / 12'36" / 15'17" / 25'49" / 17'12" / 21'05" / 17'08" / 21'39" / 13'27" / 10'14" / 06'41" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'09" (+05'29") | 1000 / 1000 |
| 2 | | 12'23" (+05'43") | 1000 / 2000 |
| 3 | | 12'48" (+06'08") | 1000 / 3000 |
| 4 | | 17'08" (+10'28") | 1000 / 4000 |
| 5 | | 12'36" (+05'56") | 1000 / 5000 |
| 6 | | 15'17" (+08'37") | 1000 / 6000 |
| 7 | | 25'48" (+19'08") | 1000 / 7000 |
| 8 | | 17'12" (+10'32") | 1000 / 8000 |
| 9 | | 21'04" (+14'24") | 1000 / 9000 |
| 10 | | 17'08" (+10'28") | 1000 / 10000 |
| 11 | | 21'38" (+14'58") | 1000 / 11000 |
| 12 | | 13'27" (+06'47") | 1000 / 12000 |
| 13 | | 10'14" (+03'34") | 1000 / 13000 |
| 14 | | 06'40" | 1000 / 14000 |
| 15 | | 15'42" (+09'02") | 458 / 14458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
353.65 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 12'24" | 00:24'34" |
| 3 | 12'49" | 00:37'23" |
| 4 | 17'08" | 00:54'31" |
| 5 | 12'36" | 01:07'07" |
| 6 | 15'17" | 01:22'24" |
| 7 | 25'49" | 01:48'13" |
| 8 | 17'12" | 02:05'25" |
| 9 | 21'05" | 02:26'30" |
| 10 | 17'08" | 02:43'38" |
| 11 | 21'39" | 03:05'17" |
| 12 | 13'27" | 03:18'44" |
| 13 | 10'14" | 03:28'58" |
| 14 | 06'41" | 03:35'39" |
| 14.5 | 15'42" | 03:42'51" |
展開計圈分析
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