10.4 km | 01:16:37 | 07:22/km日期: 2016-04-12 20:01 - 卡路里: 655 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'03" / 07'27" / 07'13" / 07'25" / 07'25" / 07'50" / 07'08" / 07'35" / 07'20" / 07'12" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 989 / 989 |
2 | | 07'25" (+00'22") | 1012 / 2001 |
3 | | 07'06" (+00'03") | 990 / 2992 |
4 | | 07'23" (+00'20") | 1004 / 3997 |
5 | | 07'30" (+00'27") | 1010 / 5007 |
6 | | 07'48" (+00'45") | 1002 / 6009 |
7 | | 07'06" (+00'03") | 1004 / 7014 |
8 | | 07'36" (+00'33") | 996 / 8011 |
9 | | 07'18" (+00'15") | 1003 / 9014 |
10 | | 07'21" (+00'18") | 1005 / 10019 |
11 | | 07'32" (+00'29") | 369 / 10388 |
4月累積里程 :
128.01 km ASICS 亞瑟士 男慢跑鞋 T3B2N-7591 GEL-NIMBUS 15 灰橘 4E 累積 :
1340.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'27" | 00:14'30" |
3 | 07'13" | 00:21'43" |
4 | 07'25" | 00:29'08" |
5 | 07'25" | 00:36'33" |
6 | 07'50" | 00:44'23" |
7 | 07'08" | 00:51'31" |
8 | 07'35" | 00:59'06" |
9 | 07'20" | 01:06'26" |
10 | 07'12" | 01:13'38" |
10.4 | 07'40" | 01:16'37" |