26.8 km | 03:23:28 | 07:35/km日期: 2023-10-08 06:35 - 總爬升: 638 m - 地點: 中寮山 - 天氣: 涼 - 平均心率: 141 - 卡路里: 1930 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 99%
Pace: 06'59" / 06'22" / 07'18" / 06'08" / 06'03" / 09'11" / 07'00" / 07'03" / 08'12" / 06'24" / 06'09" / 16'05" / 06'12" / 05'51" / 09'19" / 08'14" / 09'27" / 09'31" / 07'43" / 07'45" / 07'29" / 10'41" / 05'36" / 05'46" / 05'48" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'24") | 1000 / 1000 |
| 2 | | 06'21" (+00'45") | 1000 / 2000 |
| 3 | | 07'17" (+01'41") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 09'11" (+03'35") | 1000 / 6000 |
| 7 | | 06'59" (+01'23") | 1000 / 7000 |
| 8 | | 07'02" (+01'26") | 1000 / 8000 |
| 9 | | 08'12" (+02'36") | 1000 / 9000 |
| 10 | | 06'23" (+00'47") | 1000 / 10000 |
| 11 | | 06'08" (+00'32") | 1000 / 11000 |
| 12 | | 16'05" (+10'29") | 1000 / 12000 |
| 13 | | 06'11" (+00'35") | 1000 / 13000 |
| 14 | | 05'47" (+00'11") | 1000 / 14000 |
| 15 | | 09'22" (+03'46") | 1000 / 15000 |
| 16 | | 08'13" (+02'37") | 1000 / 16000 |
| 17 | | 09'27" (+03'51") | 1000 / 17000 |
| 18 | | 09'31" (+03'55") | 1000 / 18000 |
| 19 | | 07'42" (+02'06") | 1000 / 19000 |
| 20 | | 07'45" (+02'09") | 1000 / 20000 |
| 21 | | 07'29" (+01'53") | 1000 / 21000 |
| 22 | | 10'40" (+05'04") | 1000 / 22000 |
| 23 | | 05'36" | 1000 / 23000 |
| 24 | | 05'46" (+00'10") | 1000 / 24000 |
| 25 | | 05'48" (+00'12") | 1000 / 25000 |
| 26 | | 06'10" (+00'34") | 1000 / 26000 |
| 27 | | 06'16" (+00'40") | 798 / 26798 |
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母子鱷魚 三代黑 累積 : 527.5 km
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