11.2 km | 01:00:56 | 05:25/km日期: 2016-04-09 16:17 - 卡路里: 748 Cal - 總步數: 10520 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'55" / 05'33" / 05'09" / 05'13" / 05'29" / 05'20" / 05'16" / 05'24" / 05'10" / 05'20" / 05'25" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'09") | 1001 / 1001 | 173 / 92 |
2 | | 05'33" (+00'28") | 1002 / 2004 | 171 / 105 |
3 | | 05'05" | 1000 / 3004 | 172 / 113 |
4 | | 05'15" (+00'10") | 1003 / 4008 | 171 / 110 |
5 | | 05'25" (+00'20") | 1007 / 5015 | 166 / 110 |
6 | | 05'17" (+00'12") | 1005 / 6021 | 173 / 109 |
7 | | 05'17" (+00'12") | 1009 / 7030 | 175 / 108 |
8 | | 05'19" (+00'14") | 1000 / 8030 | 174 / 107 |
9 | | 05'11" (+00'06") | 1006 / 9036 | 176 / 109 |
10 | | 05'13" (+00'08") | 1004 / 10041 | 175 / 108 |
11 | | 05'28" (+00'23") | 1004 / 11046 | 167 / 108 |
12 | | 05'41" (+00'36") | 231 / 11277 | 174 / 100 |
4月累積里程 : 131.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 05'09" | 00:16'37" |
4 | 05'13" | 00:21'50" |
5 | 05'29" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'16" | 00:37'55" |
8 | 05'24" | 00:43'19" |
9 | 05'10" | 00:48'29" |
10 | 05'20" | 00:53'49" |
11 | 05'25" | 00:59'14" |
11.2 | 07'20" | 01:00'56" |