5.4 km | 00:41:14 | 07:35/km日期: 2016-04-11 18:03 - 卡路里: 366 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 88%
Pace: 04'34" / 07'18" / 07'43" / 07'40" / 08'30" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 07'18" (+00'46") | 1000 / 2000 |
3 | | 07'42" (+01'10") | 1000 / 3000 |
4 | | 07'40" (+01'08") | 1000 / 4000 |
5 | | 08'30" (+01'58") | 1000 / 5000 |
6 | | 08'07" (+01'35") | 433 / 5433 |
4月累積里程 : 112.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 07'18" | 00:11'52" |
3 | 07'43" | 00:19'35" |
4 | 07'40" | 00:27'15" |
5 | 08'30" | 00:35'45" |
5.4 | 08'07" | 00:39'16" |