17.1 km | 01:42:34 | 06:00/km日期: 2016-04-10 06:04 - 總爬升: 232 m - 地點: 亂跑 - 天氣: 陰陰的 - 卡路里: 957 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97%
Pace: 06'29" / 06'28" / 06'44" / 07'54" / 05'51" / 07'07" / 07'11" / 08'13" / 06'38" / 05'26" / 09'07" / 05'37" / 05'34" / 07'01" / 05'57" / 06'06" / 05'58" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'43") | 1000 / 1000 |
2 | | 05'59" (+00'33") | 1000 / 2000 |
3 | | 06'07" (+00'41") | 1000 / 3000 |
4 | | 06'26" (+01'00") | 1000 / 4000 |
5 | | 05'51" (+00'25") | 1000 / 5000 |
6 | | 06'01" (+00'35") | 1000 / 6000 |
7 | | 06'19" (+00'53") | 1000 / 7000 |
8 | | 06'31" (+01'05") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 06'10" (+00'44") | 1000 / 11000 |
12 | | 05'37" (+00'11") | 1000 / 12000 |
13 | | 05'34" (+00'08") | 1000 / 13000 |
14 | | 06'37" (+01'11") | 1000 / 14000 |
15 | | 05'36" (+00'10") | 1000 / 15000 |
16 | | 06'06" (+00'40") | 1000 / 16000 |
17 | | 05'58" (+00'32") | 1000 / 17000 |
18 | | 10'12" (+04'46") | 55 / 17055 |
新竹阿佐
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