20.0 km | 02:03:24 | 06:09/km日期: 2016-04-11 15:18 - 卡路里: 1082 Cal - 總步數: 23216 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'55" / 07'46" / 07'33" / 07'14" / 07'02" / 06'58" / 06'50" / 06'28" / 05'58" / 05'38" / 05'18" / 05'07" / 05'09" / 05'11" / 05'23" / 05'28" / 05'32" / 05'31" / 05'31" / 05'26" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+02'49") | 1003 / 1003 | 179 / 70 |
2 | | 07'45" (+02'41") | 1012 / 2016 | 184 / 70 |
3 | | 07'28" (+02'24") | 1010 / 3026 | 184 / 72 |
4 | | 07'10" (+02'06") | 1005 / 4032 | 185 / 74 |
5 | | 06'57" (+01'53") | 1000 / 5032 | 188 / 76 |
6 | | 06'56" (+01'52") | 1004 / 6036 | 186 / 77 |
7 | | 06'52" (+01'48") | 1003 / 7039 | 187 / 77 |
8 | | 06'24" (+01'20") | 1009 / 8049 | 188 / 82 |
9 | | 05'56" (+00'52") | 1001 / 9050 | 189 / 88 |
10 | | 05'37" (+00'33") | 1001 / 10051 | 190 / 93 |
11 | | 05'16" (+00'12") | 1003 / 11054 | 192 / 98 |
12 | | 05'04" | 1007 / 12061 | 192 / 102 |
13 | | 05'08" (+00'04") | 1003 / 13065 | 192 / 101 |
14 | | 05'12" (+00'08") | 1007 / 14072 | 190 / 100 |
15 | | 05'21" (+00'17") | 1005 / 15078 | 190 / 98 |
16 | | 05'23" (+00'19") | 1000 / 16078 | 189 / 97 |
17 | | 05'33" (+00'29") | 1004 / 17082 | 189 / 94 |
18 | | 05'28" (+00'24") | 1007 / 18090 | 189 / 96 |
19 | | 05'30" (+00'26") | 1000 / 19090 | 189 / 95 |
20 | | 05'24" (+00'20") | 1005 / 20096 | 190 / 97 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'46" | 00:15'41" |
3 | 07'33" | 00:23'14" |
4 | 07'14" | 00:30'28" |
5 | 07'02" | 00:37'30" |
6 | 06'58" | 00:44'28" |
7 | 06'50" | 00:51'18" |
8 | 06'28" | 00:57'46" |
9 | 05'58" | 01:03'44" |
10 | 05'38" | 01:09'22" |
11 | 05'18" | 01:14'40" |
12 | 05'07" | 01:19'47" |
13 | 05'09" | 01:24'56" |
14 | 05'11" | 01:30'07" |
15 | 05'23" | 01:35'30" |
16 | 05'28" | 01:40'58" |
17 | 05'32" | 01:46'30" |
18 | 05'31" | 01:52'01" |
19 | 05'31" | 01:57'32" |
20 | 05'26" | 02:02'58" |
20.0 | 08'48" | 02:03'24" |