| 全馬 | --:--:-- | --:-- | 第16馬官方成績 | 日期 | 2016-04-09 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:02'15" (+22'57") | 01:54'40" (+06'09") | | 00:52'25" (+13'07") | | 01:11'58" (+32'40") | 02:15'18" (+26'47") | | 01:03'20" (+24'02") | | 01:33'39" (+54'21") | 02:22'28" (+33'57") | | 00:48'49" (+09'31") | | 01:09'13" (+29'55") | 01:48'31" | | 00:39'18" | |
日期: 2016-04-09 06:40 - 總爬升: 1759 m - 卡路里: 2320 Cal - 總步數: 39582 - 平均步頻: 73 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'52" (+04'03") | 1004 / 1004 | 98 / 102 | 2 | | 09'36" (+03'47") | 1005 / 2009 | 124 / 83 | 3 | | 16'14" (+10'25") | 1002 / 3012 | 72 / 84 | 4 | | 09'45" (+03'56") | 1003 / 4015 | 117 / 86 | 5 | | 16'37" (+10'48") | 1005 / 5021 | 45 / 133 |
6 | | 11'21" (+05'32") | 1006 / 6028 | 98 / 89 | 7 | | 08'28" (+02'39") | 1000 / 7028 | 134 / 87 | 8 | | 06'50" (+01'01") | 1001 / 8030 | 157 / 92 | 9 | | 17'40" (+11'51") | 1009 / 9039 | 74 / 76 | 10 | | 07'46" (+01'57") | 1003 / 10043 | 113 / 113 | 11 | | 23'08" (+17'19") | 1003 / 11046 | 23 / 185 | 12 | | 20'06" (+14'17") | 1002 / 12048 | 30 / 161 | 13 | | 13'45" (+07'56") | 1007 / 13056 | 58 / 124 | 14 | | 07'15" (+01'26") | 1002 / 14058 | 134 / 102 | 15 | | 07'20" (+01'31") | 1005 / 15064 | 149 / 91 | 16 | | 07'30" (+01'41") | 1002 / 16067 | 138 / 96 | 17 | | 05'49" | 1004 / 17071 | 160 / 106 | 18 | | 20'58" (+15'09") | 1008 / 18079 | 76 / 62 | 19 | | 12'45" (+06'56") | 1003 / 19082 | 75 / 103 | 20 | | 16'25" (+10'36") | 1000 / 20082 | 44 / 138 | 21 | | 13'27" (+07'38") | 1000 / 21083 | 47 / 155 | 22 | | 10'11" (+04'22") | 1002 / 22085 | 118 / 82 | 23 | | 15'22" (+09'33") | 1004 / 23090 | 83 / 78 | 24 | | 27'47" (+21'58") | 1001 / 24091 | 36 / 99 | 25 | | 26'33" (+20'44") | 1001 / 25092 | 40 / 93 | 26 | | 10'02" (+04'13") | 1002 / 26095 | 99 / 99 | 27 | | 08'20" (+02'31") | 1002 / 27098 | 103 / 115 | 28 | | 07'09" (+01'20") | 1000 / 28098 | 146 / 95 | 29 | | 07'58" (+02'09") | 1008 / 29106 | 117 / 106 | 30 | | 15'00" (+09'11") | 1003 / 30109 | 51 / 128 | 31 | | 12'08" (+06'19") | 1008 / 31118 | 77 / 106 | 32 | | 11'29" (+05'40") | 1001 / 32119 | 105 / 82 | 33 | | 21'28" (+15'39") | 1001 / 33120 | 54 / 84 | 34 | | 10'09" (+04'20") | 1008 / 34128 | 110 / 89 | 35 | | 13'39" (+07'50") | 1001 / 35129 | 69 / 105 | 36 | | 06'21" (+00'32") | 1004 / 36134 | 108 / 145 | 37 | | 10'09" (+04'20") | 1006 / 37140 | 15 / 653 | 38 | | 08'38" (+02'49") | 1007 / 38147 | 10 / 1119 | 39 | | 07'11" (+01'22") | 1012 / 39160 | 67 / 205 | 40 | | 06'42" (+00'53") | 1000 / 40160 | 101 / 146 | 41 | | 08'03" (+02'14") | 1001 / 41161 | 58 / 213 | 42 | | 09'43" (+03'54") | 1000 / 42161 | 30 / 337 | 43 | | 23'11" (+17'22") | 979 / 43140 | 54 / 78 |
4月累積里程 : 121.99 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'55" | 00:09'55" | 2 | 09'39" | 00:19'34" | 3 | 16'17" | 00:35'51" | 4 | 09'48" | 00:45'39" | 5 | 16'36" | 01:02'15" | 6 | 11'29" | 01:13'44" | 7 | 08'33" | 01:22'17" | 8 | 06'51" | 01:29'08" | 9 | 17'45" | 01:46'53" | 10 | 07'47" | 01:54'40" | 11 | 23'14" | 02:17'54" | 12 | 20'05" | 02:37'59" | 13 | 13'50" | 02:51'49" | 14 | 07'23" | 02:59'12" | 15 | 07'26" | 03:06'38" | 16 | 07'32" | 03:14'10" | 17 | 05'51" | 03:20'01" | 18 | 21'03" | 03:41'04" | 19 | 12'32" | 03:53'36" | 20 | 16'22" | 04:09'58" | 21 | 13'50" | 04:23'48" | 22 | 10'08" | 04:33'56" | 23 | 15'29" | 04:49'25" | 24 | 27'51" | 05:17'16" | 25 | 26'21" | 05:43'37" | 26 | 10'19" | 05:53'56" | 27 | 08'18" | 06:02'14" | 28 | 07'10" | 06:09'24" | 29 | 07'56" | 06:17'20" | 30 | 15'06" | 06:32'26" | 31 | 12'10" | 06:44'36" | 32 | 11'30" | 06:56'06" | 33 | 21'30" | 07:17'36" | 34 | 10'13" | 07:27'49" | 35 | 13'50" | 07:41'39" | 36 | 06'21" | 07:48'00" | 37 | 10'09" | 07:58'09" | 38 | 08'45" | 08:06'54" | 39 | 07'15" | 08:14'09" | 40 | 06'48" | 08:20'57" | 41 | 07'54" | 08:28'51" | 42 | 09'49" | 08:38'40" | 43 | 15'44" | 08:54'24" | 43.0 | -342'-51" | 09:01'36" |
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