38.2 km | 05:08:26 | 08:04/km日期: 2023-10-01 05:35 - 總爬升: 644 m - 地點: 中寮山 - 平均心率: 138 - 卡路里: 2703 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 95%
Pace: 06'30" / 06'32" / 06'30" / 06'43" / 07'27" / 08'37" / 08'20" / 08'25" / 06'19" / 07'26" / 07'34" / 06'50" / 06'57" / 08'25" / 07'38" / 07'09" / 07'54" / 08'59" / 09'22" / 06'34" / 11'42" / 07'47" / 08'13" / 10'25" / 08'49" / 07'04" / 15'31" / 09'13" / 09'51" / 09'31" / 07'42" / 08'12" / 08'31" / 06'12" / 05'58" / 06'06" / 07'43" / 08'18" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'35") | 1000 / 1000 |
| 2 | | 06'31" (+00'34") | 1000 / 2000 |
| 3 | | 06'29" (+00'32") | 1000 / 3000 |
| 4 | | 06'43" (+00'46") | 1000 / 4000 |
| 5 | | 07'26" (+01'29") | 1000 / 5000 |
| 6 | | 08'36" (+02'39") | 1000 / 6000 |
| 7 | | 08'19" (+02'22") | 1000 / 7000 |
| 8 | | 08'25" (+02'28") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 07'26" (+01'29") | 1000 / 10000 |
| 11 | | 07'33" (+01'36") | 1000 / 11000 |
| 12 | | 06'50" (+00'53") | 1000 / 12000 |
| 13 | | 06'57" (+01'00") | 1000 / 13000 |
| 14 | | 08'24" (+02'27") | 1000 / 14000 |
| 15 | | 07'38" (+01'41") | 1000 / 15000 |
| 16 | | 07'08" (+01'11") | 1000 / 16000 |
| 17 | | 07'54" (+01'57") | 1000 / 17000 |
| 18 | | 08'58" (+03'01") | 1000 / 18000 |
| 19 | | 09'21" (+03'24") | 1000 / 19000 |
| 20 | | 06'34" (+00'37") | 1000 / 20000 |
| 21 | | 11'42" (+05'45") | 1000 / 21000 |
| 22 | | 07'47" (+01'50") | 1000 / 22000 |
| 23 | | 08'13" (+02'16") | 1000 / 23000 |
| 24 | | 10'25" (+04'28") | 1000 / 24000 |
| 25 | | 08'48" (+02'51") | 1000 / 25000 |
| 26 | | 07'03" (+01'06") | 1000 / 26000 |
| 27 | | 15'31" (+09'34") | 1000 / 27000 |
| 28 | | 09'12" (+03'15") | 1000 / 28000 |
| 29 | | 09'51" (+03'54") | 1000 / 29000 |
| 30 | | 09'31" (+03'34") | 1000 / 30000 |
| 31 | | 07'42" (+01'45") | 1000 / 31000 |
| 32 | | 08'12" (+02'15") | 1000 / 32000 |
| 33 | | 08'30" (+02'33") | 1000 / 33000 |
| 34 | | 06'11" (+00'14") | 1000 / 34000 |
| 35 | | 05'57" | 1000 / 35000 |
| 36 | | 06'05" (+00'08") | 1000 / 36000 |
| 37 | | 07'43" (+01'46") | 1000 / 37000 |
| 38 | | 08'17" (+02'20") | 1000 / 38000 |
| 39 | | 06'56" (+00'59") | 205 / 38205 |
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母子鱷魚 三代黑 累積 : 527.5 km
展開計圈分析
