11.1 km | 00:56:27 | 05:04/km日期: 2016-04-08 19:44 - 卡路里: 660 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93%
Pace: 05'18" / 05'02" / 05'17" / 05'09" / 05'17" / 04'57" / 05'09" / 05'07" / 04'59" / 04'48" / 04'53" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'30") | 1000 / 1000 |
2 | | 05'01" (+00'13") | 1000 / 2000 |
3 | | 05'16" (+00'28") | 1000 / 3000 |
4 | | 05'09" (+00'21") | 1000 / 4000 |
5 | | 05'17" (+00'29") | 1000 / 5000 |
6 | | 04'57" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'20") | 1000 / 7000 |
8 | | 05'07" (+00'19") | 1000 / 8000 |
9 | | 04'59" (+00'11") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'52" (+00'04") | 1000 / 11000 |
12 | | 04'39" | 111 / 11111 |
4月累積里程 :
316.42 km Brooks Pure Cadence 3 累積 :
2346.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'02" | 00:10'20" |
3 | 05'17" | 00:15'37" |
4 | 05'09" | 00:20'46" |
5 | 05'17" | 00:26'03" |
6 | 04'57" | 00:31'00" |
7 | 05'09" | 00:36'09" |
8 | 05'07" | 00:41'16" |
9 | 04'59" | 00:46'15" |
10 | 04'48" | 00:51'03" |
11 | 04'53" | 00:55'56" |
11.1 | 04'38" | 00:56'27" |