6.0 km | 00:33:30 | 05:32/km日期: 2016-03-02 18:42 - 卡路里: 342 Cal - 總步數: 5670 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 52%
Pace: 06'36" / 05'40" / 05'21" / 05'12" / 05'09" / 05'06" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'44") | 456 / 456 | 157 / 93 |
2 | | 06'33" (+01'30") | 457 / 913 | 160 / 94 |
3 | | 05'55" (+00'52") | 463 / 1377 | 165 / 101 |
4 | | 05'30" (+00'27") | 462 / 1839 | 170 / 106 |
5 | | 05'25" (+00'22") | 464 / 2303 | 171 / 107 |
6 | | 05'27" (+00'24") | 454 / 2758 | 171 / 106 |
7 | | 05'14" (+00'11") | 464 / 3223 | 172 / 110 |
8 | | 05'16" (+00'13") | 458 / 3682 | 174 / 108 |
9 | | 05'10" (+00'07") | 463 / 4145 | 175 / 109 |
10 | | 05'03" | 470 / 4615 | 175 / 112 |
11 | | 05'06" (+00'03") | 462 / 5078 | 175 / 111 |
12 | | 05'03" | 470 / 5549 | 175 / 112 |
13 | | 05'09" (+00'06") | 459 / 6008 | 175 / 110 |
14 | | 12'40" (+07'37") | 27 / 6036 | 57 / 138 |
3月累積里程 : 6.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'40" | 00:12'16" |
3 | 05'21" | 00:17'37" |
4 | 05'12" | 00:22'49" |
5 | 05'09" | 00:27'58" |
6 | 05'06" | 00:33'04" |
6.0 | 11'38" | 00:33'30" |