13.1 km | 01:29:25 | 06:49/km日期: 2023-09-24 06:17 - 平均心率: 140 - 卡路里: 882 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 87%
Pace: 07'10" / 07'07" / 06'55" / 06'46" / 06'55" / 06'49" / 06'33" / 06'31" / 06'53" / 06'49" / 06'54" / 06'50" / 06'38" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'37") | 1000 / 1000 |
| 2 | | 07'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'55" (+00'24") | 1000 / 3000 |
| 4 | | 06'46" (+00'15") | 1000 / 4000 |
| 5 | | 06'54" (+00'23") | 1000 / 5000 |
| 6 | | 06'48" (+00'17") | 1000 / 6000 |
| 7 | | 06'32" (+00'01") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'53" (+00'22") | 1000 / 9000 |
| 10 | | 06'48" (+00'17") | 1000 / 10000 |
| 11 | | 06'54" (+00'23") | 1000 / 11000 |
| 12 | | 06'49" (+00'18") | 1000 / 12000 |
| 13 | | 06'38" (+00'07") | 1000 / 13000 |
| 14 | | 06'16" | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
71.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'07" | 00:14'17" |
| 3 | 06'55" | 00:21'12" |
| 4 | 06'46" | 00:27'58" |
| 5 | 06'55" | 00:34'53" |
| 6 | 06'49" | 00:41'42" |
| 7 | 06'33" | 00:48'15" |
| 8 | 06'31" | 00:54'46" |
| 9 | 06'53" | 01:01'39" |
| 10 | 06'49" | 01:08'28" |
| 11 | 06'54" | 01:15'22" |
| 12 | 06'50" | 01:22'12" |
| 13 | 06'38" | 01:28'50" |
| 13.1 | 06'04" | 01:29'26" |
展開計圈分析
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