10.0 km | 00:53:32 | 05:20/km日期: 2016-03-31 19:38 - 卡路里: 659 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'52" / 05'32" / 05'12" / 05'08" / 05'04" / 05'12" / 05'08" / 05'08" / 05'20" / 05'48" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'57") | 1010 / 1010 |
2 | | 05'31" (+00'26") | 990 / 2000 |
3 | | 05'09" (+00'04") | 1010 / 3010 |
4 | | 05'13" (+00'08") | 994 / 4003 |
5 | | 05'05" | 998 / 5002 |
6 | | 05'08" (+00'03") | 1004 / 6006 |
7 | | 05'08" (+00'03") | 1002 / 7008 |
8 | | 05'10" (+00'05") | 991 / 7999 |
9 | | 05'21" (+00'16") | 997 / 8996 |
10 | | 05'47" (+00'42") | 998 / 9994 |
11 | | 08'49" (+03'44") | 17 / 10011 |
3月累積里程 :
111.26 km ASICS TJR280-2390 累積 :
1323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'32" | 00:11'24" |
3 | 05'12" | 00:16'36" |
4 | 05'08" | 00:21'44" |
5 | 05'04" | 00:26'48" |
6 | 05'12" | 00:32'00" |
7 | 05'08" | 00:37'08" |
8 | 05'08" | 00:42'16" |
9 | 05'20" | 00:47'36" |
10 | 05'48" | 00:53'24" |
10.0 | 12'07" | 00:53'32" |