15.0 km | 01:31:28 | 06:05/km日期: 2016-04-01 15:39 - 地點: 台灣歷史博物館←→南科某地 - 天氣: 晴 - 卡路里: 891 Cal - 總步數: 13776 - 平均步頻: 150 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'17" / 05'07" / 04'46" / 06'29" / 05'14" / 05'09" / 10'42" / 05'14" / 05'36" / 05'23" / 09'25" / 05'26" / 06'35" / 05'32" / 05'22" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'31") | 1009 / 1009 | 169 / 111 |
| 2 | | 05'02" (+00'17") | 1004 / 2013 | 174 / 113 |
| 3 | | 04'45" | 1001 / 3014 | 176 / 118 |
| 4 | | 06'28" (+01'43") | 1001 / 4016 | 134 / 115 |
| 5 | | 05'13" (+00'28") | 1001 / 5017 | 175 / 109 |
| 6 | | 05'10" (+00'25") | 1005 / 6023 | 175 / 110 |
| 7 | | 10'38" (+05'53") | 1005 / 7029 | 88 / 106 |
| 8 | | 05'12" (+00'27") | 1005 / 8035 | 175 / 109 |
| 9 | | 05'35" (+00'50") | 1002 / 9037 | 167 / 106 |
| 10 | | 05'20" (+00'35") | 1006 / 10044 | 167 / 111 |
| 11 | | 09'24" (+04'39") | 1000 / 11044 | 97 / 108 |
| 12 | | 05'24" (+00'39") | 1004 / 12049 | 174 / 106 |
| 13 | | 06'33" (+01'48") | 1003 / 13053 | 147 / 103 |
| 14 | | 05'32" (+00'47") | 1006 / 14059 | 171 / 105 |
| 15 | | 05'17" (+00'32") | 1004 / 15063 | 174 / 108 |
4月累積里程 :
87.35 km 
母子鱷魚氣墊跑拖 大黃蜂 累積 :
943.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 04'46" | 00:15'10" |
| 4 | 06'29" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'09" | 00:32'02" |
| 7 | 10'42" | 00:42'44" |
| 8 | 05'14" | 00:47'58" |
| 9 | 05'36" | 00:53'34" |
| 10 | 05'23" | 00:58'57" |
| 11 | 09'25" | 01:08'22" |
| 12 | 05'26" | 01:13'48" |
| 13 | 06'35" | 01:20'23" |
| 14 | 05'32" | 01:25'55" |
| 15 | 05'22" | 01:31'17" |
| 15.0 | 11'45" | 01:31'28" |
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