12.6 km | 01:19:25 | 06:18/km日期: 2016-03-14 18:52 - 卡路里: 837 Cal - 總步數: 12846 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 63%
Pace: 06'35" / 06'00" / 05'29" / 05'20" / 05'09" / 07'19" / 06'28" / 05'06" / 06'20" / 06'05" / 06'23" / 08'10" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'23") | 1004 / 1004 | 164 / 92 |
2 | | 05'57" (+00'47") | 1006 / 2011 | 169 / 99 |
3 | | 05'32" (+00'22") | 989 / 3000 | 168 / 106 |
4 | | 05'18" (+00'08") | 1005 / 4006 | 169 / 110 |
5 | | 05'12" (+00'02") | 1000 / 5006 | 165 / 115 |
6 | | 07'15" (+02'05") | 999 / 6006 | 140 / 98 |
7 | | 06'27" (+01'17") | 1002 / 7008 | 165 / 93 |
8 | | 05'10" | 997 / 8005 | 168 / 114 |
9 | | 06'18" (+01'08") | 1002 / 9008 | 156 / 101 |
10 | | 06'05" (+00'55") | 999 / 10008 | 163 / 100 |
11 | | 06'24" (+01'14") | 1000 / 11009 | 162 / 95 |
12 | | 08'07" (+02'57") | 1004 / 12013 | 157 / 77 |
13 | | 08'46" (+03'36") | 560 / 12573 | 156 / 72 |
3月累積里程 : 20.76 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 05'29" | 00:18'04" |
4 | 05'20" | 00:23'24" |
5 | 05'09" | 00:28'33" |
6 | 07'19" | 00:35'52" |
7 | 06'28" | 00:42'20" |
8 | 05'06" | 00:47'26" |
9 | 06'20" | 00:53'46" |
10 | 06'05" | 00:59'51" |
11 | 06'23" | 01:06'14" |
12 | 08'10" | 01:14'24" |
12.6 | 08'44" | 01:19'25" |