47.6 km | 04:20:09 | 05:27/km日期: 2016-04-03 06:13 - 總爬升: 508 m - 卡路里: 2571 Cal - 溫度: 22°C - 濕度: 88%
Pace: 02'49" / 02'57" / 04'51" / 03'05" / 04'04" / 02'41" / 03'37" / 04'00" / 03'19" / 05'12" / 04'08" / 03'29" / 03'08" / 02'09" / 04'32" / 05'28" / 08'31" / 09'44" / 21'02" / 33'21" / 02'06" / 02'23" / 02'14" / 02'24" / 02'24" / 05'47" / 17'15" / 03'37" / 03'40" / 02'43" / 03'28" / 03'37" / 03'06" / 02'48" / 03'08" / 02'57" / 03'28" / 03'22" / 06'26" / 19'29" / 03'43" / 05'11" / 03'58" / 03'24" / 04'58" / 03'57" / 03'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'47" (+00'42") | 975 / 975 |
2 | | 02'54" (+00'49") | 988 / 1963 |
3 | | 04'56" (+02'51") | 1003 / 2967 |
4 | | 03'02" (+00'57") | 1007 / 3974 |
5 | | 04'02" (+01'57") | 1003 / 4977 |
6 | | 02'42" (+00'37") | 1008 / 5986 |
7 | | 03'35" (+01'30") | 989 / 6976 |
8 | | 04'00" (+01'55") | 1014 / 7991 |
9 | | 03'18" (+01'13") | 1001 / 8993 |
10 | | 05'09" (+03'04") | 997 / 9990 |
11 | | 04'12" (+02'07") | 1011 / 11002 |
12 | | 03'28" (+01'23") | 992 / 11994 |
13 | | 03'08" (+01'03") | 993 / 12988 |
14 | | 02'08" (+00'03") | 1000 / 13988 |
15 | | 04'30" (+02'25") | 1016 / 15005 |
16 | | 05'27" (+03'22") | 986 / 15992 |
17 | | 08'28" (+06'23") | 1014 / 17006 |
18 | | 09'40" (+07'35") | 1006 / 18013 |
19 | | 21'10" (+19'05") | 993 / 19006 |
20 | | 33'19" (+31'14") | 1000 / 20007 |
21 | | 02'05" | 1002 / 21009 |
22 | | 02'22" (+00'17") | 1001 / 22011 |
23 | | 02'14" (+00'09") | 1014 / 23025 |
24 | | 02'23" (+00'18") | 987 / 24012 |
25 | | 02'23" (+00'18") | 1005 / 25018 |
26 | | 05'46" (+03'41") | 1009 / 26027 |
27 | | 17'05" (+15'00") | 1012 / 27040 |
28 | | 03'35" (+01'30") | 991 / 28031 |
29 | | 03'41" (+01'36") | 1000 / 29032 |
30 | | 02'41" (+00'36") | 1009 / 30042 |
31 | | 03'26" (+01'21") | 1005 / 31047 |
32 | | 03'36" (+01'31") | 997 / 32045 |
33 | | 03'07" (+01'02") | 998 / 33043 |
34 | | 02'49" (+00'44") | 1013 / 34057 |
35 | | 03'07" (+01'02") | 997 / 35055 |
36 | | 02'58" (+00'53") | 1009 / 36064 |
37 | | 03'26" (+01'21") | 1004 / 37069 |
38 | | 03'21" (+01'16") | 990 / 38060 |
39 | | 06'46" (+04'41") | 998 / 39058 |
40 | | 19'07" (+17'02") | 1004 / 40063 |
41 | | 03'38" (+01'33") | 1014 / 41077 |
42 | | 05'12" (+03'07") | 1000 / 42078 |
43 | | 03'55" (+01'50") | 1000 / 43079 |
44 | | 03'22" (+01'17") | 995 / 44074 |
45 | | 05'05" (+03'00") | 1008 / 45083 |
46 | | 03'51" (+01'46") | 1002 / 46085 |
47 | | 03'23" (+01'18") | 990 / 47075 |
48 | | 05'25" (+03'20") | 528 / 47604 |
4月累積里程 : 147.67 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 02'57" | 00:05'46" |
3 | 04'51" | 00:10'37" |
4 | 03'05" | 00:13'42" |
5 | 04'04" | 00:17'46" |
6 | 02'41" | 00:20'27" |
7 | 03'37" | 00:24'04" |
8 | 04'00" | 00:28'04" |
9 | 03'19" | 00:31'23" |
10 | 05'12" | 00:36'35" |
11 | 04'08" | 00:40'43" |
12 | 03'29" | 00:44'12" |
13 | 03'08" | 00:47'20" |
14 | 02'09" | 00:49'29" |
15 | 04'32" | 00:54'01" |
16 | 05'28" | 00:59'29" |
17 | 08'31" | 01:08'00" |
18 | 09'44" | 01:17'44" |
19 | 21'02" | 01:38'46" |
20 | 33'21" | 02:12'07" |
21 | 02'06" | 02:14'13" |
22 | 02'23" | 02:16'36" |
23 | 02'14" | 02:18'50" |
24 | 02'24" | 02:21'14" |
25 | 02'24" | 02:23'38" |
26 | 05'47" | 02:29'25" |
27 | 17'15" | 02:46'40" |
28 | 03'37" | 02:50'17" |
29 | 03'40" | 02:53'57" |
30 | 02'43" | 02:56'40" |
31 | 03'28" | 03:00'08" |
32 | 03'37" | 03:03'45" |
33 | 03'06" | 03:06'51" |
34 | 02'48" | 03:09'39" |
35 | 03'08" | 03:12'47" |
36 | 02'57" | 03:15'44" |
37 | 03'28" | 03:19'12" |
38 | 03'22" | 03:22'34" |
39 | 06'26" | 03:29'00" |
40 | 19'29" | 03:48'29" |
41 | 03'43" | 03:52'12" |
42 | 05'11" | 03:57'23" |
43 | 03'58" | 04:01'21" |
44 | 03'24" | 04:04'45" |
45 | 04'58" | 04:09'43" |
46 | 03'57" | 04:13'40" |
47 | 03'23" | 04:17'03" |
47.6 | 05'07" | 04:20'09" |