14.6 km | 01:13:15 | 05:00/km日期: 2016-02-08 17:33 - 卡路里: 1111 Cal - 溫度: 16°C - 濕度: 42%
Pace: 03'36" / 04'58" / 04'47" / 04'52" / 04'56" / 04'59" / 05'32" / 05'17" / 05'15" / 05'01" / 04'29" / 04'45" / 04'52" / 04'53" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'37") | 1609 / 1609 |
2 | | 04'49" (+00'09") | 1609 / 3218 |
3 | | 04'55" (+00'15") | 1609 / 4828 |
4 | | 05'25" (+00'45") | 1609 / 6437 |
5 | | 05'03" (+00'23") | 1609 / 8046 |
6 | | 05'07" (+00'27") | 1609 / 9656 |
7 | | 04'40" | 1609 / 11265 |
8 | | 04'48" (+00'08") | 1609 / 12874 |
9 | | 04'51" (+00'11") | 1609 / 14484 |
10 | | 05'30" (+00'50") | 156 / 14640 |
2月累積里程 : 14.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 04'58" | 00:08'34" |
3 | 04'47" | 00:13'21" |
4 | 04'52" | 00:18'13" |
5 | 04'56" | 00:23'09" |
6 | 04'59" | 00:28'08" |
7 | 05'32" | 00:33'40" |
8 | 05'17" | 00:38'57" |
9 | 05'15" | 00:44'12" |
10 | 05'01" | 00:49'13" |
11 | 04'29" | 00:53'42" |
12 | 04'45" | 00:58'27" |
13 | 04'52" | 01:03'19" |
14 | 04'53" | 01:08'12" |
14.6 | 04'51" | 01:11'19" |