7.3 km | 00:49:48 | 06:47/km日期: 2023-09-13 05:43 - 總爬升: 211 m - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 06'46" / 06'44" / 06'44" / 06'46" / 07'03" / 06'43" / 07'15" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'21") | 1000 / 1000 |
2 | | 06'44" (+00'04") | 1000 / 2000 |
3 | | 06'43" (+00'03") | 1000 / 3000 |
4 | | 06'46" (+00'06") | 1000 / 4000 |
5 | | 07'02" (+00'22") | 1000 / 5000 |
6 | | 06'43" (+00'03") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 06'21" | 329 / 7329 |
9月累積里程 :
69.41 km 母子鱷 跟上來阿拖 累積 :
1858.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'44" | 00:13'30" |
3 | 06'44" | 00:20'14" |
4 | 06'46" | 00:27'00" |
5 | 07'03" | 00:34'03" |
6 | 06'43" | 00:40'46" |
7 | 07'15" | 00:48'01" |
7.3 | 06'19" | 00:50'06" |