10.1 km | 01:01:29 | 06:03/km日期: 2016-03-17 20:04 - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88%
Pace: 06'24" / 06'19" / 06'27" / 05'57" / 05'45" / 06'30" / 06'11" / 05'42" / 05'48" / 05'37" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'46") | 1000 / 1000 |
2 | | 06'19" (+00'42") | 1000 / 2000 |
3 | | 06'27" (+00'50") | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 05'45" (+00'08") | 1000 / 5000 |
6 | | 06'30" (+00'53") | 1000 / 6000 |
7 | | 06'10" (+00'33") | 1000 / 7000 |
8 | | 05'41" (+00'04") | 1000 / 8000 |
9 | | 05'48" (+00'11") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'35" | 148 / 10148 |
3月累積里程 : 28.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'19" | 00:12'43" |
3 | 06'27" | 00:19'10" |
4 | 05'57" | 00:25'07" |
5 | 05'45" | 00:30'52" |
6 | 06'30" | 00:37'22" |
7 | 06'11" | 00:43'33" |
8 | 05'42" | 00:49'15" |
9 | 05'48" | 00:55'03" |
10 | 05'37" | 01:00'40" |
10.1 | 05'37" | 01:01'30" |