10.1 km | 00:58:34 | 05:48/km日期: 2016-03-24 12:18 - 卡路里: 490 Cal - 平均步頻: 200 - 溫度: 11°C - 濕度: 92%
Pace: 05'45" / 05'34" / 05'41" / 05'27" / 05'37" / 05'22" / 05'30" / 05'41" / 08'28" / 05'48" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 07'16" (+01'55") | 1000 / 9000 |
| 10 | | 05'48" (+00'27") | 1000 / 10000 |
| 11 | | 11'36" (+06'15") | 74 / 10074 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 05'27" | 00:22'27" |
| 5 | 05'37" | 00:28'04" |
| 6 | 05'22" | 00:33'26" |
| 7 | 05'30" | 00:38'56" |
| 8 | 05'41" | 00:44'37" |
| 9 | 08'28" | 00:53'05" |
| 10 | 05'48" | 00:58'53" |
| 10.1 | 11'37" | 00:59'45" |
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