21.1 km | 02:22:40 | 06:45/km日期: 2016-03-20 13:36 - 卡路里: 1141 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'07" / 06'09" / 06'28" / 06'36" / 07'29" / 06'36" / 06'42" / 06'45" / 07'08" / 06'31" / 07'59" / 06'37" / 06'28" / 06'21" / 06'24" / 09'12" / 06'26" / 06'20" / 06'33" / 06'42" / 06'20" / 06'25" /
3月累積里程 : 37.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'09" | 00:12'16" |
3 | 06'28" | 00:18'44" |
4 | 06'36" | 00:25'20" |
5 | 07'29" | 00:32'49" |
6 | 06'36" | 00:39'25" |
7 | 06'42" | 00:46'07" |
8 | 06'45" | 00:52'52" |
9 | 07'08" | 01:00'00" |
10 | 06'31" | 01:06'31" |
11 | 07'59" | 01:14'30" |
12 | 06'37" | 01:21'07" |
13 | 06'28" | 01:27'35" |
14 | 06'21" | 01:33'56" |
15 | 06'24" | 01:40'20" |
16 | 09'12" | 01:49'32" |
17 | 06'26" | 01:55'58" |
18 | 06'20" | 02:02'18" |
19 | 06'33" | 02:08'51" |
20 | 06'42" | 02:15'33" |
21 | 06'20" | 02:21'53" |
21.1 | 06'23" | 02:22'40" |