13.1 km | 01:09:53 | 05:19/km日期: 2023-09-04 18:33 - 平均心率: 138 - 卡路里: 766 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86%
Pace: 05'43" / 05'16" / 05'16" / 05'11" / 05'09" / 05'18" / 05'18" / 05'09" / 05'05" / 05'04" / 05'10" / 05'05" / 05'20" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'09" (+00'06") | 1000 / 11000 |
| 12 | | 05'04" (+00'01") | 1000 / 12000 |
| 13 | | 05'20" (+00'17") | 1000 / 13000 |
| 14 | | 12'55" (+07'52") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
241.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'11" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'18" | 00:31'53" |
| 7 | 05'18" | 00:37'11" |
| 8 | 05'09" | 00:42'20" |
| 9 | 05'05" | 00:47'25" |
| 10 | 05'04" | 00:52'29" |
| 11 | 05'10" | 00:57'39" |
| 12 | 05'05" | 01:02'44" |
| 13 | 05'20" | 01:08'04" |
| 13.1 | 12'53" | 01:09'53" |
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