14.1 km | 01:24:01 | 05:56/km日期: 2023-09-03 16:42 - 卡路里: 1008 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 92%
Pace: 06'22" / 05'51" / 05'57" / 06'08" / 06'10" / 08'59" / 05'34" / 05'37" / 05'35" / 05'31" / 05'47" / 05'19" / 05'16" / 05'11" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'12") | 1000 / 1000 |
2 | | 05'50" (+00'40") | 1000 / 2000 |
3 | | 05'57" (+00'47") | 1000 / 3000 |
4 | | 06'08" (+00'58") | 1000 / 4000 |
5 | | 06'10" (+01'00") | 1000 / 5000 |
6 | | 08'58" (+03'48") | 1000 / 6000 |
7 | | 05'34" (+00'24") | 1000 / 7000 |
8 | | 05'36" (+00'26") | 1000 / 8000 |
9 | | 05'35" (+00'25") | 1000 / 9000 |
10 | | 05'31" (+00'21") | 1000 / 10000 |
11 | | 05'46" (+00'36") | 1000 / 11000 |
12 | | 05'19" (+00'09") | 1000 / 12000 |
13 | | 05'16" (+00'06") | 1000 / 13000 |
14 | | 05'10" | 1000 / 14000 |
15 | | 05'20" (+00'10") | 139 / 14139 |
9月累積里程 : 272.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'51" | 00:12'13" |
3 | 05'57" | 00:18'10" |
4 | 06'08" | 00:24'18" |
5 | 06'10" | 00:30'28" |
6 | 08'59" | 00:39'27" |
7 | 05'34" | 00:45'01" |
8 | 05'37" | 00:50'38" |
9 | 05'35" | 00:56'13" |
10 | 05'31" | 01:01'44" |
11 | 05'47" | 01:07'31" |
12 | 05'19" | 01:12'50" |
13 | 05'16" | 01:18'06" |
14 | 05'11" | 01:23'17" |
14.1 | 05'16" | 01:24'01" |