42.2 km | 04:48:02 | 06:49/km日期: 2015-12-27 06:59 - 卡路里: 2699 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'09" / 05'59" / 07'13" / 07'24" / 06'35" / 06'23" / 07'06" / 06'23" / 07'31" / 06'31" / 06'01" / 06'04" / 06'39" / 06'17" / 06'21" / 07'18" / 06'18" / 06'11" / 06'21" / 06'57" / 06'18" / 06'48" / 06'19" / 08'42" / 06'20" / 06'57" / 06'35" / 07'49" / 06'21" / 06'42" / 07'29" / 06'35" / 06'23" / 07'27" / 06'40" / 07'35" / 07'26" / 07'48" / 06'30" / 06'52" / 07'35" / 06'33" / 06'48" /
12月累積里程 : 72.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'59" | 00:13'08" |
3 | 07'13" | 00:20'21" |
4 | 07'24" | 00:27'45" |
5 | 06'35" | 00:34'20" |
6 | 06'23" | 00:40'43" |
7 | 07'06" | 00:47'49" |
8 | 06'23" | 00:54'12" |
9 | 07'31" | 01:01'43" |
10 | 06'31" | 01:08'14" |
11 | 06'01" | 01:14'15" |
12 | 06'04" | 01:20'19" |
13 | 06'39" | 01:26'58" |
14 | 06'17" | 01:33'15" |
15 | 06'21" | 01:39'36" |
16 | 07'18" | 01:46'54" |
17 | 06'18" | 01:53'12" |
18 | 06'11" | 01:59'23" |
19 | 06'21" | 02:05'44" |
20 | 06'57" | 02:12'41" |
21 | 06'18" | 02:18'59" |
22 | 06'48" | 02:25'47" |
23 | 06'19" | 02:32'06" |
24 | 08'42" | 02:40'48" |
25 | 06'20" | 02:47'08" |
26 | 06'57" | 02:54'05" |
27 | 06'35" | 03:00'40" |
28 | 07'49" | 03:08'29" |
29 | 06'21" | 03:14'50" |
30 | 06'42" | 03:21'32" |
31 | 07'29" | 03:29'01" |
32 | 06'35" | 03:35'36" |
33 | 06'23" | 03:41'59" |
34 | 07'27" | 03:49'26" |
35 | 06'40" | 03:56'06" |
36 | 07'35" | 04:03'41" |
37 | 07'26" | 04:11'07" |
38 | 07'48" | 04:18'55" |
39 | 06'30" | 04:25'25" |
40 | 06'52" | 04:32'17" |
41 | 07'35" | 04:39'52" |
42 | 06'33" | 04:46'25" |
42.2 | 06'51" | 04:48'03" |