6.4 km | 00:44:23 | 06:56/km日期: 2016-03-19 15:51 - 卡路里: 487 Cal - 平均步頻: 172
Pace: 06'55" / 06'34" / 06'40" / 06'40" / 06'36" / 06'47" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'21") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'40" (+00'06") | 1000 / 3000 |
4 | | 06'39" (+00'05") | 1000 / 4000 |
5 | | 06'36" (+00'02") | 1000 / 5000 |
6 | | 06'46" (+00'12") | 1000 / 6000 |
7 | | 10'42" (+04'08") | 389 / 6389 |
3月累積里程 : 35.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'34" | 00:13'29" |
3 | 06'40" | 00:20'09" |
4 | 06'40" | 00:26'49" |
5 | 06'36" | 00:33'25" |
6 | 06'47" | 00:40'12" |
6.4 | 10'44" | 00:44'23" |