11.2 km | 01:10:03 | 06:14/km日期: 2016-03-22 19:13 - 卡路里: 677 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'59" / 04'56" / 04'52" / 05'36" / 06'00" / 06'36" / 07'07" / 06'20" / 05'26" / 05'30" / 08'25" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+03'03") | 395 / 395 |
2 | | 05'34" (+00'50") | 397 / 792 |
3 | | 06'34" (+01'50") | 397 / 1190 |
4 | | 04'57" (+00'13") | 416 / 1606 |
5 | | 04'46" (+00'02") | 391 / 1997 |
6 | | 04'58" (+00'14") | 411 / 2409 |
7 | | 04'44" | 397 / 2806 |
8 | | 05'12" (+00'28") | 397 / 3203 |
9 | | 05'40" (+00'56") | 408 / 3612 |
10 | | 05'33" (+00'49") | 398 / 4010 |
11 | | 05'16" (+00'32") | 401 / 4412 |
12 | | 07'02" (+02'18") | 395 / 4807 |
13 | | 05'48" (+01'04") | 412 / 5220 |
14 | | 06'34" (+01'50") | 392 / 5613 |
15 | | 07'01" (+02'17") | 405 / 6018 |
16 | | 07'10" (+02'26") | 399 / 6417 |
17 | | 07'15" (+02'31") | 406 / 6824 |
18 | | 06'34" (+01'50") | 402 / 7227 |
19 | | 06'58" (+02'14") | 401 / 7629 |
20 | | 05'23" (+00'39") | 393 / 8022 |
21 | | 05'21" (+00'37") | 410 / 8432 |
22 | | 05'51" (+01'07") | 397 / 8830 |
23 | | 04'51" (+00'07") | 397 / 9228 |
24 | | 05'29" (+00'45") | 400 / 9628 |
25 | | 05'39" (+00'55") | 404 / 10032 |
26 | | 06'50" (+02'06") | 407 / 10439 |
27 | | 09'58" (+05'14") | 400 / 10840 |
28 | | 09'42" (+04'58") | 392 / 11233 |
3月累積里程 :
180.53 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 04'56" | 00:11'55" |
3 | 04'52" | 00:16'47" |
4 | 05'36" | 00:22'23" |
5 | 06'00" | 00:28'23" |
6 | 06'36" | 00:34'59" |
7 | 07'07" | 00:42'06" |
8 | 06'20" | 00:48'26" |
9 | 05'26" | 00:53'52" |
10 | 05'30" | 00:59'22" |
11 | 08'25" | 01:07'47" |
11.2 | 09'41" | 01:10'03" |