10.1 km | 01:02:42 | 06:12/km日期: 2016-03-24 07:19 - 卡路里: 491 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 88%
Pace: 06'33" / 05'40" / 05'40" / 05'43" / 05'34" / 05'44" / 06'02" / 08'28" / 05'47" / 06'15" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'58") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" (+00'28") | 1000 / 7000 |
| 8 | | 08'27" (+02'53") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 06'13" (+00'39") | 1000 / 10000 |
| 11 | | 13'29" (+07'55") | 96 / 10096 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'40" | 00:12'13" |
| 3 | 05'40" | 00:17'53" |
| 4 | 05'43" | 00:23'36" |
| 5 | 05'34" | 00:29'10" |
| 6 | 05'44" | 00:34'54" |
| 7 | 06'02" | 00:40'56" |
| 8 | 08'28" | 00:49'24" |
| 9 | 05'47" | 00:55'11" |
| 10 | 06'15" | 01:01'26" |
| 10.1 | 13'14" | 01:02'43" |
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