4.3 km | 00:44:48 | 10:29/km日期: 2013-07-24 22:18 - 地點: 中興大學 - 卡路里: 194 Cal - 溫度: 27°C - 濕度: 78%
Pace: 09'07" / 10'07" / 10'12" / 10'43" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'10") | 422 / 422 |
2 | | 07'26" | 422 / 845 |
3 | | 11'46" (+04'20") | 422 / 1268 |
4 | | 07'43" (+00'17") | 422 / 1691 |
5 | | 12'22" (+04'56") | 422 / 2114 |
6 | | 11'46" (+04'20") | 422 / 2537 |
7 | | 10'31" (+03'05") | 422 / 2960 |
8 | | 08'11" (+00'45") | 422 / 3383 |
9 | | 13'30" (+06'04") | 422 / 3806 |
10 | | 13'45" (+06'19") | 422 / 4229 |
11 | | 11'58" (+04'32") | 43 / 4273 |
7月累積里程 :
20.07 km PONY Taiwan 慢跑鞋 慢跑 累積 :
81.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 10'07" | 00:19'14" |
3 | 10'12" | 00:29'26" |
4 | 10'43" | 00:40'09" |
4.3 | 17'01" | 00:44'48" |