11.0 km | 01:08:47 | 06:15/km日期: 2016-03-13 16:33 - 卡路里: 703 Cal - 總步數: 11812 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'59" / 06'05" / 06'05" / 06'12" / 05'53" / 06'29" / 06'25" / 06'33" / 06'18" / 06'12" / 06'05" / 172'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'10") | 1007 / 1007 | 167 / 100 |
| 2 | | 06'04" (+00'18") | 1001 / 2009 | 168 / 97 |
| 3 | | 06'02" (+00'16") | 1007 / 3016 | 169 / 97 |
| 4 | | 06'19" (+00'33") | 1013 / 4029 | 159 / 99 |
| 5 | | 05'46" | 1003 / 5033 | 176 / 98 |
| 6 | | 06'29" (+00'43") | 1001 / 6034 | 173 / 88 |
| 7 | | 06'26" (+00'40") | 1000 / 7034 | 174 / 88 |
| 8 | | 06'44" (+00'58") | 1008 / 8043 | 172 / 86 |
| 9 | | 06'12" (+00'26") | 1001 / 9044 | 175 / 91 |
| 10 | | 06'13" (+00'27") | 1009 / 10054 | 176 / 91 |
| 11 | | 06'03" (+00'17") | 1003 / 11057 | 175 / 93 |
3月累積里程 : 30.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'05" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 06'12" | 00:24'21" |
| 5 | 05'53" | 00:30'14" |
| 6 | 06'29" | 00:36'43" |
| 7 | 06'25" | 00:43'08" |
| 8 | 06'33" | 00:49'41" |
| 9 | 06'18" | 00:55'59" |
| 10 | 06'12" | 01:02'11" |
| 11 | 06'05" | 01:08'16" |
| 11.0 | 139'38" | 01:08'47" |
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