10.0 km | 01:16:59 | 07:40/km日期: 2023-08-23 17:11 - 地點: 光復橫移門~ 新海橋過50公尺 折返 - 天氣: 烏雲密佈的黃昏河濱 些許微風 - 卡路里: 722 Cal - 平均步頻: 4 - 溫度: 25°C - 濕度: 97%
Pace: 07'31" / 07'21" / 07'30" / 07'42" / 07'38" / 07'36" / 07'46" / 07'38" / 08'01" / 07'19" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'11") | 1009 / 1009 |
2 | | 07'18" (+00'03") | 1028 / 2038 |
3 | | 07'34" (+00'19") | 999 / 3038 |
4 | | 07'39" (+00'24") | 1005 / 4043 |
5 | | 07'43" (+00'28") | 989 / 5033 |
6 | | 07'36" (+00'21") | 1029 / 6062 |
7 | | 07'44" (+00'29") | 991 / 7053 |
8 | | 07'37" (+00'22") | 1009 / 8063 |
9 | | 08'03" (+00'48") | 1001 / 9065 |
10 | | 07'15" | 1027 / 10092 |
8月累積里程 :
123.15 km 母子鱷魚 BN68 寶藍 累積 :
1133.5 kmAndroid - samsung SM-A5460 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'21" | 00:14'52" |
3 | 07'30" | 00:22'22" |
4 | 07'42" | 00:30'04" |
5 | 07'38" | 00:37'42" |
6 | 07'36" | 00:45'18" |
7 | 07'46" | 00:53'04" |
8 | 07'38" | 01:00'42" |
9 | 08'01" | 01:08'43" |
10 | 07'19" | 01:16'02" |
10.1 | 06'54" | 01:16'47" |