8.0 km | 00:48:34 | 06:02/km日期: 2023-08-24 18:33 - 平均心率: 136 - 卡路里: 468 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 73%
Pace: 06'14" / 06'05" / 06'07" / 06'03" / 06'03" / 05'59" / 06'00" / 05'49" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 41 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
186.77 km 
Adidas Boston 10 累積 :
787.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 06'03" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 05'59" | 00:36'31" |
| 7 | 06'00" | 00:42'31" |
| 8 | 05'49" | 00:48'20" |
| 8.0 | 05'57" | 00:48'35" |
展開計圈分析
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