10.1 km | 01:08:15 | 06:46/km日期: 2016-03-01 04:41 - 卡路里: 634 Cal - 總步數: 11366 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 58%
Pace: 08'01" / 07'08" / 07'01" / 06'54" / 06'33" / 06'39" / 06'31" / 06'05" / 06'08" / 06'54" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+02'00") | 1008 / 1008 | 162 / 76 |
2 | | 07'02" (+01'01") | 1002 / 2010 | 165 / 85 |
3 | | 06'59" (+00'58") | 1002 / 3013 | 166 / 85 |
4 | | 06'53" (+00'52") | 1000 / 4014 | 166 / 86 |
5 | | 06'31" (+00'30") | 1003 / 5018 | 167 / 91 |
6 | | 06'37" (+00'36") | 1003 / 6021 | 167 / 89 |
7 | | 06'32" (+00'31") | 1004 / 7026 | 167 / 91 |
8 | | 06'01" | 1002 / 8028 | 168 / 98 |
9 | | 06'10" (+00'09") | 1004 / 9032 | 168 / 96 |
10 | | 06'51" (+00'50") | 1007 / 10039 | 164 / 88 |
11 | | 03'39" | 72 / 10112 | 165 / 165 |
3月累積里程 : 180.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'08" | 00:15'09" |
3 | 07'01" | 00:22'10" |
4 | 06'54" | 00:29'04" |
5 | 06'33" | 00:35'37" |
6 | 06'39" | 00:42'16" |
7 | 06'31" | 00:48'47" |
8 | 06'05" | 00:54'52" |
9 | 06'08" | 01:01'00" |
10 | 06'54" | 01:07'54" |
10.1 | 04'48" | 01:08'15" |