8.7 km | 00:52:03 | 05:59/km日期: 2016-03-20 15:02 - 地點: 卡拿崙 - 卡路里: 625 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78%
Pace: 05'48" / 06'23" / 05'42" / 06'09" / 06'11" / 05'49" / 05'48" / 05'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'06") | 1000 / 1000 |
| 2 | | 06'23" (+00'41") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'10" (+00'28") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 06'19" (+00'37") | 675 / 8675 |
3月累積里程 : 76.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'23" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 06'09" | 00:24'02" |
| 5 | 06'11" | 00:30'13" |
| 6 | 05'49" | 00:36'02" |
| 7 | 05'48" | 00:41'50" |
| 8 | 05'57" | 00:47'47" |
| 8.7 | 06'20" | 00:52'04" |
展開計圈分析
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