7.1 km | 00:46:07 | 06:32/km日期: 2016-03-17 20:15 - 總爬升: 108 m - 卡路里: 459 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 95%
Pace: 06'32" / 07'15" / 06'44" / 07'29" / 06'46" / 05'46" / 05'21" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'11") | 1000 / 1000 |
2 | | 07'14" (+01'54") | 1000 / 2000 |
3 | | 06'37" (+01'17") | 1000 / 3000 |
4 | | 07'35" (+02'15") | 1000 / 4000 |
5 | | 06'45" (+01'25") | 1000 / 5000 |
6 | | 05'45" (+00'25") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 04'51" | 52 / 7052 |
3月累積里程 : 136.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'15" | 00:13'47" |
3 | 06'44" | 00:20'31" |
4 | 07'29" | 00:28'00" |
5 | 06'46" | 00:34'46" |
6 | 05'46" | 00:40'32" |
7 | 05'21" | 00:45'53" |
7.1 | 04'48" | 00:46'08" |