19.6 km | 02:13:53 | 06:49/km日期: 2015-12-19 06:59 - 卡路里: 1142 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'26" / 06'09" / 06'21" / 06'12" / 06'48" / 06'16" / 06'50" / 06'24" / 06'26" / 06'53" / 07'16" / 06'29" / 07'09" / 07'46" / 06'50" / 07'30" / 07'54" / 07'26" / 07'29" / 06'57" /
12月累積里程 : 51.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 06'09" | 00:10'35" |
3 | 06'21" | 00:16'56" |
4 | 06'12" | 00:23'08" |
5 | 06'48" | 00:29'56" |
6 | 06'16" | 00:36'12" |
7 | 06'50" | 00:43'02" |
8 | 06'24" | 00:49'26" |
9 | 06'26" | 00:55'52" |
10 | 06'53" | 01:02'45" |
11 | 07'16" | 01:10'01" |
12 | 06'29" | 01:16'30" |
13 | 07'09" | 01:23'39" |
14 | 07'46" | 01:31'25" |
15 | 06'50" | 01:38'15" |
16 | 07'30" | 01:45'45" |
17 | 07'54" | 01:53'39" |
18 | 07'26" | 02:01'05" |
19 | 07'29" | 02:08'34" |
19.6 | 06'57" | 02:12'48" |