23.2 km | 02:35:26 | 06:41/km日期: 2023-08-20 05:16 - 總爬升: 275 m - 地點: 新竹市 - 天氣: 好天氣 - 平均心率: 137 - 卡路里: 1777 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 92%
Pace: 07'01" / 06'06" / 06'21" / 07'09" / 06'32" / 05'45" / 06'16" / 05'47" / 07'17" / 05'42" / 06'24" / 07'51" / 06'28" / 06'04" / 06'13" / 07'17" / 17'18" / 10'21" / 06'23" / 06'30" / 07'21" / 06'22" / 06'40" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'19") | 1000 / 1000 |
2 | | 06'05" (+00'23") | 1000 / 2000 |
3 | | 06'21" (+00'39") | 1000 / 3000 |
4 | | 07'09" (+01'27") | 1000 / 4000 |
5 | | 06'31" (+00'49") | 1000 / 5000 |
6 | | 05'44" (+00'02") | 1000 / 6000 |
7 | | 06'16" (+00'34") | 1000 / 7000 |
8 | | 05'47" (+00'05") | 1000 / 8000 |
9 | | 07'16" (+01'34") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 06'24" (+00'42") | 1000 / 11000 |
12 | | 07'50" (+02'08") | 1000 / 12000 |
13 | | 06'28" (+00'46") | 1000 / 13000 |
14 | | 06'04" (+00'22") | 1000 / 14000 |
15 | | 06'12" (+00'30") | 1000 / 15000 |
16 | | 07'16" (+01'34") | 1000 / 16000 |
17 | | 06'12" (+00'30") | 1000 / 17000 |
18 | | 10'21" (+04'39") | 1000 / 18000 |
19 | | 06'22" (+00'40") | 1000 / 19000 |
20 | | 06'29" (+00'47") | 1000 / 20000 |
21 | | 07'21" (+01'39") | 1000 / 21000 |
22 | | 06'21" (+00'39") | 1000 / 22000 |
23 | | 06'39" (+00'57") | 1000 / 23000 |
24 | | 05'54" (+00'12") | 235 / 23235 |
新竹帥亮哥