10.0 km | 01:12:01 | 07:11/km日期: 2016-03-16 16:42 - 卡路里: 703 Cal - 總步數: 12106 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 92%
Pace: 07'00" / 07'39" / 07'02" / 07'34" / 07'37" / 07'30" / 07'41" / 07'04" / 06'30" / 06'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'48") | 1007 / 1007 | 170 / 84 |
2 | | 07'36" (+01'28") | 1004 / 2012 | 161 / 81 |
3 | | 07'00" (+00'52") | 1004 / 3016 | 175 / 81 |
4 | | 07'34" (+01'26") | 1006 / 4023 | 170 / 77 |
5 | | 07'34" (+01'26") | 1007 / 5030 | 169 / 77 |
6 | | 07'24" (+01'16") | 1001 / 6031 | 171 / 78 |
7 | | 07'41" (+01'33") | 1007 / 7039 | 163 / 79 |
8 | | 07'00" (+00'52") | 1007 / 8046 | 161 / 88 |
9 | | 06'30" (+00'22") | 1008 / 9055 | 166 / 92 |
10 | | 06'08" | 1002 / 10057 | 172 / 94 |
3月累積里程 : 25.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'39" | 00:14'39" |
3 | 07'02" | 00:21'41" |
4 | 07'34" | 00:29'15" |
5 | 07'37" | 00:36'52" |
6 | 07'30" | 00:44'22" |
7 | 07'41" | 00:52'03" |
8 | 07'04" | 00:59'07" |
9 | 06'30" | 01:05'37" |
10 | 06'14" | 01:11'51" |
10.0 | 08'00" | 01:12'01" |