11.0 km | 01:01:12 | 05:32/km日期: 2016-03-16 22:50 - 卡路里: 645 Cal - 總步數: 10644 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 97%
Pace: 05'38" / 05'40" / 05'41" / 05'50" / 05'44" / 05'56" / 05'46" / 05'08" / 05'06" / 05'12" / 05'16" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'44") | 456 / 456 | 173 / 99 |
2 | | 05'34" (+00'32") | 460 / 917 | 173 / 103 |
3 | | 05'39" (+00'37") | 468 / 1385 | 173 / 101 |
4 | | 05'37" (+00'35") | 462 / 1847 | 174 / 101 |
5 | | 05'38" (+00'36") | 467 / 2315 | 175 / 101 |
6 | | 05'48" (+00'46") | 465 / 2780 | 174 / 98 |
7 | | 05'46" (+00'44") | 485 / 3265 | 172 / 100 |
8 | | 05'50" (+00'48") | 468 / 3733 | 174 / 98 |
9 | | 05'45" (+00'43") | 466 / 4199 | 173 / 100 |
10 | | 05'47" (+00'45") | 477 / 4677 | 172 / 100 |
11 | | 05'46" (+00'44") | 472 / 5150 | 172 / 100 |
12 | | 05'58" (+00'56") | 462 / 5612 | 170 / 97 |
13 | | 06'00" (+00'58") | 471 / 6084 | 172 / 96 |
14 | | 05'49" (+00'47") | 469 / 6554 | 171 / 99 |
15 | | 05'25" (+00'23") | 482 / 7036 | 173 / 106 |
16 | | 05'22" (+00'20") | 291 / 7328 | 173 / 107 |
17 | | 05'02" | 485 / 7813 | 175 / 112 |
18 | | 05'08" (+00'06") | 482 / 8296 | 174 / 111 |
19 | | 05'10" (+00'08") | 962 / 9258 | 174 / 110 |
20 | | 05'06" (+00'04") | 473 / 9731 | 175 / 111 |
21 | | 05'09" (+00'07") | 484 / 10216 | 175 / 110 |
22 | | 05'19" (+00'17") | 478 / 10694 | 176 / 106 |
23 | | 05'15" (+00'13") | 341 / 11036 | 174 / 108 |
3月累積里程 : 391.99 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'41" | 00:16'59" |
4 | 05'50" | 00:22'49" |
5 | 05'44" | 00:28'33" |
6 | 05'56" | 00:34'29" |
7 | 05'46" | 00:40'15" |
8 | 05'08" | 00:45'23" |
9 | 05'06" | 00:50'29" |
10 | 05'12" | 00:55'41" |
11 | 05'16" | 01:00'57" |
11.0 | 06'41" | 01:01'12" |