6.4 km | 00:41:40 | 06:28/km日期: 2016-03-08 21:44 - 卡路里: 355 Cal - 總步數: 7914 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'12" / 06'14" / 06'31" / 06'48" / 06'33" / 06'34" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1001 / 1001 | 189 / 85 |
2 | | 06'14" (+00'03") | 1006 / 2008 | 193 / 82 |
3 | | 06'27" (+00'16") | 1001 / 3010 | 190 / 81 |
4 | | 06'47" (+00'36") | 1008 / 4019 | 188 / 78 |
5 | | 06'31" (+00'20") | 1006 / 5025 | 189 / 81 |
6 | | 06'31" (+00'20") | 1006 / 6032 | 189 / 81 |
7 | | 06'21" (+00'10") | 429 / 6461 | 189 / 82 |
3月累積里程 :
54.12 km MIZUNO WAVE SPACER DYNA2 累積 :
848.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 06'31" | 00:18'57" |
4 | 06'48" | 00:25'45" |
5 | 06'33" | 00:32'18" |
6 | 06'34" | 00:38'52" |
6.4 | 06'31" | 00:41'40" |